How many calories in

Garbanzo Beans

  • 0
  • 3.5
  • 133

110 calories

Garbanzo Beans

Recommendation:
Combine Garbanzo Beans 4.3 oz(s) - 121 g with the protein shake to lose weight faster.

Best diets with Garbanzo Beans

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 133
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared Garbanzo Beans, Water, Salt, Disodium EDTA and Sodium Bisulfite (for Color Retention).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Garbanzo Beans?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than 13 servings per day.

What’s Garbanzo Beans?
Ingredients list: Prepared Garbanzo Beans, Water, Salt, Disodium EDTA and Sodium Bisulfite (for Color Retention).

What good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Garbanzo Beans is 4.3 oz(s) - one hundred twenty one g.

How many sugar contains in one serving of Garbanzo Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of sugars, dietary fiber, cholesterol, saturated fat, added sugars. Product has 110 calories (fifteen calories from fat), six grams of protein, seventeen g of carbs and one grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Garbanzo Beans
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Beans With Tomato Sauce

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