How many calories in

Chick Peas

  • 0
  • 3.5
  • 74

100 calories

Chick Peas

Recommendation:
Try it with a meal replacement to burn fat.

Best diets with Chick Peas

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4.8 oz(s) - 135 g

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Chick Peas

Ingredients

Soaked Chick Peas, Water, Salt, Disodium EDTA (preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Chick Peas?
Serving of Chick Peas is 4.8 oz(s) - one hundred thirty five g.

What’s this product?
Ingredients list: Soaked Chick Peas, Water, Salt, Disodium EDTA (preservative).

Any good ingredients are in Chick Peas?
Chick Peas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Chick Peas?
Yes, you can if you consume no more than fifteen serving sizes per day.

What is bad in Chick Peas?
Nothing. Chick Peas contains only good ingredients such as: dietary fiber, saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Chick Peas?
4.8 oz(s) - 135 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas?
You can get 6% of your DV from one serving of Chick Peas.

Conclusion:

Chick Peas is a good source of saturated fat, sugars, dietary fiber, added sugars, cholesterol. Chick Peas has 100 calories (15 calories from fat), five g of protein, 17 grams of carbs and one grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Refried Black Beans
Chick Peas
Black Turtle Beans

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