How many calories in

Black Beans

  • 0
  • 3.5
  • 51

120 calories

Black Beans

Recommendation:
Combine Black Beans 4.4 oz(s) - 125 g with the whey protein to burn belly fat faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Black Beans, Water and Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What’s Black Beans?
Black Beans contains: Black Beans, Water and Salt.

What is one serving size?
Serving size of Black Beans is 4.4 oz(s) - one hundred twenty five g.

Can I burn fat with Black Beans?
Yes, it's possible if you consume no more than twelve servings.

What's bad in Black Beans?
Nothing. Black Beans contains only good ingredients such as: added sugars, protein, cholesterol, sugars, iron, dietary fiber, saturated fat.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of iron, protein, added sugars, cholesterol, dietary fiber, saturated fat, sugars. Product has 120 calories, eight g of protein, 21 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chick Peas
Black Turtle Beans
Organic Garbanzo Beans

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