How many calories in

Organic Garbanzo Beans

  • 0
  • 3.5
  • 55

110 calories

Organic Garbanzo Beans

Recommendation:
Combine Organic Garbanzo Beans with a meal replacement to lose weight.

Best diets with Organic Garbanzo Beans

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Garbanzo Beans

Ingredients

Organic garbanzo beans, water, sea salt

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Organic Garbanzo Beans?
One serving size of Organic Garbanzo Beans is one / two cup (one hundred thirty g).

Can I lose weight with Organic Garbanzo Beans?
Yes, it's possible if you eat no more than 13 servings a day.

What is bad in Organic Garbanzo Beans?
We don't know anything bad about it.

What is inside Organic Garbanzo Beans?
Ingredients list: organic garbanzo beans, water, sea salt

What good ingredients are in Organic Garbanzo Beans?
Organic Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Garbanzo Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Garbanzo Beans?
You can get 6% of your DV from one serving of Organic Garbanzo Beans.

Conclusion:

Organic Garbanzo Beans is a good source of saturated fat, dietary fiber, sugars, added sugars, cholesterol. Product has 110 calories (ten calories from fat), six g of protein, 19 grams of carbs and one g of fat. Warning: Organic Garbanzo Beans has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Garbanzo Beans
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