How many calories in

Beans, Black

  • 0
  • 4
  • 90

90 calories

Beans, Black

Recommendation:
Try 4.2 oz(s) - one hundred nineteen g and a protein diet shake to lose weight.

Best diets with Beans, Black

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.2 oz(s) - 119 g

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Beans, Black

Ingredients

Black Beans, Water, and Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beans, Black?
Of course, it's possible if you consume no more than sixteen servings a day.

What is one serving size?
One serving of Beans, Black is 4.2 oz(s) - one hundred nineteen g.

Any good ingredients are in Beans, Black?
Beans, Black ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Beans, Black?
Nothing.

What’s this product?
Ingredients: Black Beans, Water, and Salt.

How many sugar contains in one serving of Beans, Black?
4.2 oz(s) - 119 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, Black?
You can get 5% of your DV from one serving of Beans, Black.

Conclusion:

Beans, Black is a good source of saturated fat, dietary fiber, sugars, added sugars, cholesterol. It has 90 calories (five calories from fat), 7 g of protein, 19 grams of carbohydrates and zero fat. Be careful: it has a five calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Black Beans
Black Beans
Great Northern Beans

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