How many calories in

Black Beans

  • 0
  • 4
  • 53

90 calories

Black Beans

Recommendation:
Try Black Beans 2.3 oz(s) - one hundred seventeen g with the meal replacement shake to lose weight quickly.

Best diets with Black Beans

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.3 oz(s) - 117 g

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Black Beans, Water, and Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Black Beans, Water, and Salt.

What is bad in Black Beans?
Nothing. Black Beans contains only good ingredients such as: sugars, cholesterol, saturated fat, added sugars, dietary fiber.

What is one serving ?
Serving size of Black Beans is 2.3 oz(s) - one hundred seventeen g.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 16 serving sizes per day.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Black Beans?
2.3 oz(s) - 117 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 5% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of sugars, dietary fiber, saturated fat, added sugars, cholesterol. Product has ninety calories (5 calories from fat), seven g of protein, nineteen g of carbohydrates and 0 grams of fat. Warning — product has a five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Great Northern Beans
Beans, Black
Organic Low Sodium Garbanzo Beans

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