How many calories in

Garbanzo Beans

  • 0
  • 4
  • 153

120 calories

Garbanzo Beans

Recommendation:
Combine Garbanzo Beans and a whey protein shake to burn belly fat.

Best diets with Garbanzo Beans

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 153
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Garbanzo Beans

Ingredients

Garbanzo beans, water, salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Garbanzo Beans?
Serving size of Garbanzo Beans is .5 cup.

What is bad in Garbanzo Beans?
Nothing.

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Garbanzo Beans?
Yes, it's possible if you eat no more than twelve servings per day.

What is inside this product?
Ingredients: Garbanzo beans, water, salt.

How many sugar contains in one serving of Garbanzo Beans?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 7% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of cholesterol, saturated fat, sugars, added sugars, dietary fiber. Product has 120 calories (ten calories from fat), six grams of protein, 22 g of carbs and one g of fat. Warning — Garbanzo Beans has a 10 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

New Orleans Spicy Cream Style Red Beans
Black Beans
Refried Beans,Traditional

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