How many calories in

Black Beans - Fat Free

  • 0
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  • 78

110 calories

Black Beans - Fat Free

Recommendation:
We recommend to try Black Beans - Fat Free .5 cup with the meal replacement to burn fat quickly.

Best diets with Black Beans -

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Beans -

Ingredients

Prepared black beans, water, salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Black Beans - Fat Free?
Of course, it's possible if you consume no more than 13 servings a day.

What is bad in Black Beans - Fat Free?
Nothing. Black Beans - contains only good ingredients.

What is one serving of Black Beans - Fat Free?
One serving of Black Beans - Fat Free is .5 cup.

What is inside Black Beans - Fat Free?
Ingredients list: Prepared black beans, water, salt.

What good ingredients are in Black Beans - Fat Free?
Black Beans - Fat Free ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Black Beans - Fat Free?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans - Fat Free?
You can get 6% of your DV from one serving of Black Beans - Fat Free.

Conclusion:

Black Beans - Fat Free is a good source of saturated fat, dietary fiber, sugars, cholesterol, added sugars. It has one hundred ten calories (5 calories from fat), 7 g of protein, twenty g of carbohydrates and zero fat. Be careful: it has a five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Garbanzo Beans
Black Beans, Canned
Light Red Kidney Beans

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