How many calories in

Garbanzo Beans

  • 0
  • 4
  • 130

110 calories

Garbanzo Beans

Recommendation:
Combine one /2 cup (130g) with the meal replacement to lose weight quickly.

Best diets with Garbanzo Beans

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared garbanzo beans, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Garbanzo Beans?
Ingredients list: prepared garbanzo beans, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.

What is one serving ?
Serving size of Garbanzo Beans is one / two cup (130g).

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Garbanzo Beans?
Nothing.

Can I lose weight with Garbanzo Beans?
Yes, it's possible if you consume no more than thirteen serving sizes.

How many sugar contains in one serving of Garbanzo Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of dietary fiber, added sugars, sugars, saturated fat, cholesterol. It has one hundred ten calories (twenty calories from fat), 6 grams of protein, 18 g of carbs and two g of fat. Be careful — product has a twenty calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Light Red Kidney Beans
Black Beans - Fat Free
Kidney Beans, Light Red

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