How many calories in

Dark Red Kidney Beans

  • 0
  • 4
  • 37

100 calories

Dark Red Kidney Beans

Recommendation:
We recommend to try .5 cup with the protein diet shake to lose weight faster.

Best diets with Dark Red Kidney

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Dark Red Kidney

Ingredients

Prepared kidney beans, water, cane syrup, salt, high fructose corn syrup, calcium chloride, disodium EDTA to promote color retention.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Dark Red Kidney Beans?
Of course, it's possible if you eat no more than fifteen servings per day.

What’s Dark Red Kidney Beans?
Ingredients list: Prepared kidney beans, water, cane syrup, salt, high fructose corn syrup, calcium chloride, disodium EDTA to promote color retention.

Any good ingredients are in Dark Red Kidney Beans?
Dark Red Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber.

What's bad in Dark Red Kidney Beans?
Nothing. Dark Red Kidney contains only good nutrients such as: dietary fiber, saturated fat, cholesterol.

What is 1 serving size?
Serving size of Dark Red Kidney Beans is .5 cup.

How many sugar contains in one serving of Dark Red Kidney Beans?
.5 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Red Kidney Beans?
You can get 6% of your DV from one serving of Dark Red Kidney Beans.

Conclusion:

Dark Red Kidney Beans is a good source of dietary fiber, cholesterol, saturated fat. Product has one hundred calories (5 calories from fat), 7 g of protein, twenty one grams of carbohydrates and zero fat. Warning: product has a five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Black Beans
White Beans
Black Beans

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