How many calories in

Black Beans

  • 0
  • 4
  • 41

100 calories

Black Beans

Recommendation:
We recommend to try Black Beans with the whey protein to lose weight.

Best diets with Black Beans

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Soaked Black Beans, Water Salt, Calcium Chloride.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size of Black Beans?
Serving size of Black Beans is 4.3 oz(s) - one hundred twenty one g.

What is bad in Black Beans?
Nothing. Black Beans contains only good ingredients such as: saturated fat, cholesterol, added sugars, sugars, dietary fiber.

Can I lose weight with Black Beans?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

What is in this product?
Ingredients: Soaked Black Beans, Water Salt, Calcium Chloride.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, dietary fiber, saturated fat, sugars, added sugars. Product has one hundred calories (5 calories from fat), six g of protein, seventeen grams of carbohydrates and zero fat. Warning: it has a 5 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Black Beans
Dark Red Kidney Beans
Light Red Kidney Beans

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