How many calories in

Black Beans

  • 0
  • 4
  • 38

120 calories

Black Beans

Recommendation:
Try Black Beans and a protein shake to lose weight.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is bad in Black Beans?
We don't know anything bad about it.

What is in Black Beans?
Black Beans contains: Prepared Black Beans, Water, Salt.

What is 1 serving size?
One serving of Black Beans is one / two cup (one hundred thirty g).

Can I lose weight with Black Beans?
Yes, you can if you eat no more than twelve servings per day.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of protein, saturated fat, added sugars, dietary fiber, cholesterol, sugars. Product has 120 calories, eight grams of protein, twenty one g of carbohydrates and NO fat. It has NO calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Light Red Kidney Beans
Black Beans
Lentils

Comments:

Leave a Reply

Your email address will not be published.