How many calories in

Light Red Kidney Beans

  • 0
  • 4
  • 57

110 calories

Light Red Kidney Beans

Recommendation:
We recommend to try Light Red Kidney Beans one /2 cup (one hundred thirty g) with a meal replacement shake to burn belly fat.

Best diets with Light Red Kidney

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Light Red Kidney

Ingredients

Prepared light red kidney beans, water, corn syrup, salt, calcium chloride, disodium EDTA (added to promote color retention).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber, iron.

What is one serving size of Light Red Kidney Beans?
One serving size of Light Red Kidney Beans is 1/ two cup (one hundred thirty g).

What is inside Light Red Kidney Beans?
Ingredients list: prepared light red kidney beans, water, corn syrup, salt, calcium chloride, disodium EDTA (added to promote color retention).

Can I lose weight with Light Red Kidney Beans?
Of course, it's possible if you eat no more than 13 servings per day.

What's bad in Light Red Kidney Beans?
Nothing. Light Red Kidney contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, iron.

How many sugar contains in one serving of Light Red Kidney Beans?
1/2 cup (130g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 6% of your DV from one serving of Light Red Kidney Beans.

Conclusion:

Light Red Kidney Beans is a good source of dietary fiber, saturated fat, iron, cholesterol. Light Red Kidney Beans has 110 calories, seven grams of protein, twenty grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lentils
Black Beans
Lentils, Bengal

Comments:

Leave a Reply

Your email address will not be published.