How many calories in

Lentils

  • 0
  • 4
  • 31

80 calories

Lentils

Recommendation:
Combine Lentils with the protein shake to burn belly fat faster.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 6g 12%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Lentils

Ingredients

Lentil Beans, Water, Salt, Calcium Chloride Added as a Firming Agent and Disodium EDTA Added to Promote Color Retention.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Lentils?
We don't know anything bad about it.

Can I burn fat with Lentils?
Of course, it's possible if you eat no more than eighteen servings.

What good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients: Lentil Beans, Water, Salt, Calcium Chloride Added as a Firming Agent and Disodium EDTA Added to Promote Color Retention.

What is one serving size of Lentils?
Serving of Lentils is 4.4 oz(s) - one hundred twenty five g.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 5% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of saturated fat, dietary fiber, added sugars, sugars, cholesterol. Product has eighty calories, 6 grams of protein, 16 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Lentils, Bengal
Light Red Kidney Beans
Refried Beans, Authentic

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