How many calories in

Black Beans

  • 0
  • 4
  • 50

90 calories

Black Beans

Recommendation:
Combine 4.4 oz(s) - one hundred twenty five g and a protein diet shake to burn fat.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Black Beans

Ingredients

Black Beans, Water, Salt, and Calcium Chloride.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Black Beans?
Ingredients list: Black Beans, Water, Salt, and Calcium Chloride.

What is one serving size of Black Beans?
One serving size of Black Beans is 4.4 oz(s) - one hundred twenty five g.

Can I lose weight with Black Beans?
Of course, it's possible if you eat no more than sixteen servings per day.

What's bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good nutrients.

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium.

How many sugar contains in one serving of Black Beans?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 5% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of added sugars, saturated fat, sugars, calcium, cholesterol, dietary fiber. Black Beans has ninety calories, 6 grams of protein, sixteen g of carbs and NO fat. It has 0 calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Refried Beans,Traditional 98% Fat Free 16 Oz
Chick Peas
Black Beans

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