How many calories in

Black Beans,

  • 0
  • 4
  • 45

110 calories

Black Beans,

Recommendation:
We recommend to try it and a protein diet to lose weight faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 125 G

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

BLACK BEANS, WATER, SALT.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Black Beans?
We don't know anything bad about it.

Can I lose weight with Black Beans?
Of course, you can if you eat no more than thirteen serving sizes.

What’s Black Beans?
Ingredients: BLACK BEANS, WATER, SALT.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size?
One serving size of Black Beans is 125 G.

How many sugar contains in one serving of Black Beans,?
125 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans,?
You can get 6% of your DV from one serving of Black Beans,.

Conclusion:

Black Beans is a good source of saturated fat, cholesterol, sugars, added sugars, dietary fiber. It has one hundred ten calories, seven grams of protein, twenty g of carbs and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Black Beans
Cannellini, Alubias, Premium
Navy Beans,Flavored W/Slab Bacon Jalapeno

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