Black Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 286
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (125g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans
Ingredients
Black beans, water, salt.
F. A. Q.
What's bad in Black Beans?
We don't know anything bad about it.
What is inside Black Beans?
Black Beans contains: black beans, water, salt.
Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with Black Beans?
Yes, it's possible if you eat no more than thirteen serving sizes.
What is one serving of Black Beans?
One serving size of Black Beans is one / two cup (one hundred twenty five g).
How many sugar contains in one serving of Black Beans?
1/2 cup (125g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.
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