How many calories in

Black Beans

  • 0
  • 4
  • 41

120 calories

Black Beans

Recommendation:
Try Black Beans one / two cup (one hundred thirty g) and the protein shake to burn fat faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Prepared black beans, water, and salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is in Black Beans?
Ingredients list: prepared black beans, water, and salt.

What is 1 serving of Black Beans?
One serving size of Black Beans is one / two cup (130g).

Can I lose weight with Black Beans?
Of course, you can if you eat no more than 12 serving sizes per day.

What is bad in Black Beans?
Nothing. Black Beans contains only good nutrients.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of added sugars, sugars, dietary fiber, protein, cholesterol, iron, saturated fat. Product has one hundred twenty calories, eight grams of protein, 21 grams of carbs and grams of fat. It has zero calories from fat. If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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