How many calories in

Black Beans

  • 0
  • 4
  • 46

120 calories

Black Beans

Recommendation:
Combine one / two cup (one hundred thirty g) with the protein diet shake to burn fat faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Prepared black beans, water, and salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than twelve servings.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is inside Black Beans?
Ingredients: prepared black beans, water, and salt.

What is one serving ?
Serving of Black Beans is one / two cup (one hundred thirty g).

What's bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good nutrients.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of dietary fiber, iron, added sugars, saturated fat, sugars, cholesterol, protein. It has 120 calories, eight grams of protein, 21 g of carbohydrates and zero fat. It has 0 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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