How many calories in

Black Beans

  • 0
  • 4
  • 53

120 calories

Black Beans

Recommendation:
We recommend to try it and a meal replacement to lose weight.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water and Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good ingredients.

Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 12 servings a day.

What is one serving size of Black Beans?
One serving size of Black Beans is 4.3 oz(s) - one hundred twenty one g.

What is in Black Beans?
Ingredients: Prepared Black Beans, Water and Salt.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of protein, iron, cholesterol, dietary fiber, saturated fat, sugars, added sugars. Product has 120 calories, eight grams of protein, twenty one g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Light Red Kidney Beans, Fat Free
Black Beans
Chili Kidney Beans, Mild Chili Sauce

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