How many calories in

Garbanzo Beans

  • 0
  • 4
  • 139

110 calories

Garbanzo Beans

Recommendation:
We recommend to try it with the meal replacement to burn belly fat quickly.

Best diets with Garbanzo Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 139
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared Chick Peas, Water, Salt, Disodium EDTA Added to Promote Color Retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Garbanzo Beans?
Nothing. Garbanzo Beans contains only good ingredients.

What is one serving size?
One serving of Garbanzo Beans is 4.4 oz(s) - one hundred twenty five g.

What is in this product?
Ingredients: Prepared Chick Peas, Water, Salt, Disodium EDTA Added to Promote Color Retention.

Can I burn fat with Garbanzo Beans?
Of course, you can if you eat no more than thirteen serving sizes a day.

What good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Garbanzo Beans?
Garbanzo Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of dietary fiber, cholesterol, added sugars, saturated fat, sugars. Garbanzo Beans has 110 calories (ten calories from fat), seven g of protein, 20 g of carbohydrates and one g of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Garbanzo Beans
Kidney Beans, 50% Less Sodium
Italian Classic Chick Peas

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