How many calories in

Garbanzo Beans

  • 0
  • 4
  • 164

110 calories

Garbanzo Beans

Recommendation:
Combine 4.4 oz(s) - 125 g and a meal replacement shake to burn fat faster.

Best diets with Garbanzo Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Chick Peas, Water, Salt, Disodium EDTA Added to Promote Color Retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 13 servings a day.

What is one serving ?
One serving of Garbanzo Beans is 4.4 oz(s) - 125 g.

What's bad in Garbanzo Beans?
Nothing.

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: Chick Peas, Water, Salt, Disodium EDTA Added to Promote Color Retention.

How many sugar contains in one serving of Garbanzo Beans?
Garbanzo Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of sugars, saturated fat, cholesterol, added sugars, dietary fiber. Product has one hundred ten calories (ten calories from fat), 7 grams of protein, 20 g of carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Italian Classic Chick Peas
Garbanzo Beans
Chick Peas, Garbanzos

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