How many calories in

Garbanzo Beans

  • 0
  • 4
  • 138

110 calories

Garbanzo Beans

Recommendation:
Try Garbanzo Beans with a whey protein to burn fat quickly.

Best diets with Garbanzo Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared Garbanzo Beans, Water and Salt, Disodium EDTA Added to Promote Color Retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Garbanzo Beans is 4.3 oz(s) - one hundred twenty one g.

What’s this product?
Ingredients list: Prepared Garbanzo Beans, Water and Salt, Disodium EDTA Added to Promote Color Retention.

Can I burn fat with Garbanzo Beans?
Yes, you can if you consume no more than 13 serving sizes per day.

What's bad in Garbanzo Beans?
Nothing. Garbanzo Beans contains only good ingredients such as: dietary fiber, saturated fat, sugars, added sugars, cholesterol.

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Garbanzo Beans?
Garbanzo Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of cholesterol, saturated fat, dietary fiber, added sugars, sugars. Product has 110 calories (10 calories from fat), seven grams of protein, 20 g of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Blackeye Peas,Fresh Shelled
Chick Peas
Kidney Beans, Red

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