How many calories in

Black Beans

  • 0
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110 calories

Black Beans

Recommendation:
We recommend to try Black Beans with a meal replacement to burn fat faster.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.6 oz(s) - 131 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Black Beans?
One serving size of Black Beans is 4.6 oz(s) - 131 g.

Can I burn fat with Black Beans?
Yes, you can if you eat no more than thirteen serving sizes.

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in this product?
Black Beans contains: Prepared Black Beans, Water, Salt.

What is bad in Black Beans?
Nothing.

How many sugar contains in one serving of Black Beans?
4.6 oz(s) - 131 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, saturated fat, dietary fiber, added sugars, sugars. It has one hundred ten calories (ten calories from fat), seven g of protein, nineteen g of carbohydrates and one g of fat. Warning — it has a ten calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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