How many calories in

Black Beans

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110 calories

Black Beans

Recommendation:
We recommend to try it with the protein diet shake to lose weight.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Black Beans?
Nothing. Black Beans contains only good ingredients such as: saturated fat, cholesterol, sugars, dietary fiber, added sugars.

Can I burn fat with Black Beans?
Of course, it's possible if you eat no more than thirteen servings a day.

What is 1 serving size of Black Beans?
One serving of Black Beans is 4.3 oz(s) - one hundred twenty one g.

What is in this product?
Ingredients: Prepared Black Beans, Water, Salt.

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Black Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, saturated fat, dietary fiber, sugars, added sugars. Product has 110 calories (ten calories from fat), 7 g of protein, 19 g of carbohydrates and one grams of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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