How many calories in

Black Beans

  • 0
  • 4
  • 38

110 calories

Black Beans

Recommendation:
Combine 4.6 oz(s) - 131 g with the whey protein to burn fat quickly.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.6 oz(s) - 131 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Black Beans?
Of course, you can if you consume no more than thirteen servings per day.

What is one serving of Black Beans?
One serving of Black Beans is 4.6 oz(s) - one hundred thirty one g.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: Prepared Black Beans, Water, Salt.

What's bad in Black Beans?
Nothing.

How many sugar contains in one serving of Black Beans?
4.6 oz(s) - 131 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of dietary fiber, cholesterol, saturated fat, added sugars, sugars. Product has one hundred ten calories (10 calories from fat), seven g of protein, nineteen g of carbs and one grams of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Black Beans
Black Beans
Black Beans

Comments:

Leave a Reply

Your email address will not be published.