How many calories in

Black Beans

  • 0
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  • 50

110 calories

Black Beans

Recommendation:
Combine 5 oz(s) - 142 g with the protein diet shake to lose weight.

Best diets with Black Beans

Calories from fat: 3 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 110
  • - Calories from fat: 3 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 3 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Black Beans?
Yes, it's possible if you eat no more than thirteen serving sizes a day.

What is one serving size?
One serving of Black Beans is five oz(s) - one hundred forty two g.

What's bad in Black Beans?
Nothing. Black Beans contains only good nutrients such as: saturated fat, cholesterol, sugars, dietary fiber, added sugars.

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s Black Beans?
Ingredients: Prepared Black Beans, Water, Salt.

How many sugar contains in one serving of Black Beans?
5 oz(s) - 142 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, sugars, added sugars, dietary fiber, saturated fat. It has 110 calories (three calories from fat), 7 grams of protein, nineteen grams of carbs and 1 grams of fat. Warning: Black Beans has a 3 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Black Beans, Original Flavor
Black Beans
Refried Beans

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