How many calories in

White Beans

  • 0
  • 4
  • 32

110 calories

White Beans

Recommendation:
Combine White Beans and a meal replacement shake to burn belly fat.

Best diets with White Beans

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with White Beans

Ingredients

Great Northern Beans, Water, Salt, Calcium Chloride.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in White Beans?
White Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in White Beans?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen servings.

What’s White Beans?
White Beans contains: Great Northern Beans, Water, Salt, Calcium Chloride.

What is one serving size of White Beans?
Serving size of White Beans is 4.3 oz(s) - one hundred twenty one g.

How many sugar contains in one serving of White Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Beans?
You can get 6% of your DV from one serving of White Beans.

Conclusion:

White Beans is a good source of saturated fat, dietary fiber, sugars, added sugars, cholesterol. Product has one hundred ten calories (10 calories from fat), 6 grams of protein, 24 grams of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lima Beans,Medium Green
Kidney Beans
Natural Black Beans

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