How many calories in

Small White Beans

  • 0
  • 4
  • 32

90 calories

Small White Beans

Recommendation:
Combine it with a whey protein shake to burn fat.

Best diets with Small White Beans

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Small White Beans

Ingredients

Small White Beans, Water and Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Small White Beans?
Nothing.

Any good ingredients are in Small White Beans?
Small White Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Small White Beans is 4.4 oz(s) - one hundred twenty five g.

Can I lose weight with Small White Beans?
Yes, it's possible if you eat no more than 16 servings a day.

What is in Small White Beans?
Small White Beans contains: Small White Beans, Water and Salt.

How many sugar contains in one serving of Small White Beans?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Small White Beans?
You can get 5% of your DV from one serving of Small White Beans.

Conclusion:

Small White Beans is a good source of added sugars, sugars, saturated fat, dietary fiber, cholesterol. It has ninety calories, 6 g of protein, 19 g of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pinto Beans
Pinto Beans, Premium
Cannellini Beans, White Kidney Beans

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