How many calories in

Mediterranean Lentil Salad

  • 0
  • 4
  • 36

30 calories

Mediterranean Lentil Salad

Recommendation:
We recommend to try Mediterranean Lentil Salad and a protein to burn fat faster.

Best diets with Mediterranean Lentil Salad

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Mediterranean Lentil Salad

Ingredients

Fresh tomatoes, lentils, carrots, bulgur (cracked wheat), red onions, parsley, sunflower oil, olive oil, vinegar, lemon juice, sea salt, citric acid, all spice.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mediterranean Lentil Salad?
Mediterranean Lentil Salad contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What's bad in Mediterranean Lentil Salad?
We don't know anything bad about it.

What is inside Mediterranean Lentil Salad?
Mediterranean Lentil Salad contains: fresh tomatoes, lentils, carrots, bulgur (cracked wheat), red onions, parsley, sunflower oil, olive oil, vinegar, lemon juice, sea salt, citric acid, all spice.

Can I lose weight with this product?
Yes, you can if you consume no more than nineteen serving sizes per day.

What is one serving ?
One serving of Mediterranean Lentil Salad is two tbsp (twenty eight g).

How many sugar contains in one serving of Mediterranean Lentil Salad?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Lentil Salad?
You can get 2% of your DV from one serving of Mediterranean Lentil Salad.

Conclusion:

Mediterranean Lentil Salad is a good source of added sugars, vitamin A, sodium, cholesterol, sugars, saturated fat. Mediterranean Lentil Salad has 30 calories (10 calories from fat), one g of protein, four grams of carbs and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Dry Roasted & Salted Edamame
Cannellini
Organic Black Beans

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