How many calories in

Kidney Beans, Dark Red

  • 0
  • 4
  • 68

130 calories

Kidney Beans, Dark Red

Recommendation:
We recommend to try Kidney Beans, Dark Red 1/2 cup (130g) with the whey protein shake to lose weight faster.

Best diets with Kidney Beans, Dark

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Kidney Beans, Dark

Ingredients

Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride Added as Firming Agent, and Disodium EDTA Added to Preserve Color.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Kidney Beans, Dark Red?
Yes, you can if you consume no more than eleven serving sizes.

What is bad in Kidney Beans, Dark Red?
Nothing. Kidney Beans, Dark contains only good nutrients.

What is inside Kidney Beans, Dark Red?
Kidney Beans, Dark Red contains: Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride Added as Firming Agent, and Disodium EDTA Added to Preserve Color.

Any good ingredients are in Kidney Beans, Dark Red?
Kidney Beans, Dark Red contains saturated fat, cholesterol, dietary fiber, sugars, protein.

What is one serving ?
Serving size of Kidney Beans, Dark Red is one / two cup (one hundred thirty g).

How many sugar contains in one serving of Kidney Beans, Dark Red?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Kidney Beans, Dark Red?
You can get 8% of your DV from one serving of Kidney Beans, Dark Red.

Conclusion:

Kidney Beans, Dark Red is a good source of dietary fiber, sugars, protein, saturated fat, cholesterol. Product has 130 calories (ten calories from fat), 8 grams of protein, 21 g of carbs and one grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Refried Beans
Great Northern Beans
Classic Vegetables, Sweet Green Peas

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