How many calories in

Refried Beans

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  • 43

130 calories

Refried Beans

Recommendation:
Combine it and a protein diet shake to lose weight faster.

Best diets with Refried Beans

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 130 g

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Total Carbohydrate 20g 9%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.01g 56%
Calcium 0.004g 0%
Top 10 diets with Refried Beans

Ingredients

Water, Pinto Beans, Lard, Salt, Vinegar, Chili Pepper, Garlic Powder.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What’s this product?
Refried Beans contains: Water, Pinto Beans, Lard, Salt, Vinegar, Chili Pepper, Garlic Powder.

What is 1 serving of Refried Beans?
Serving size of Refried Beans is 130 g.

What good ingredients are in Refried Beans?
Refried Beans ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

What is bad in Refried Beans?
Nothing.

How many sugar contains in one serving of Refried Beans?
130 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Refried Beans?
You can get 8% of your DV from one serving of Refried Beans.

Conclusion:

Refried Beans is a good source of iron, cholesterol, dietary fiber, sugars, added sugars. It has 130 calories (25 calories from fat), six grams of protein, 20 grams of carbs and two grams of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Classic Vegetables, Sweet Green Peas
Kidney Beans, Dark Red
Brown Rice & Lentils, Organic

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