How many calories in

Pinto Beans, Canned

  • 0
  • 4
  • 46

316 calories

Pinto Beans, Canned

Recommendation:
Combine it with the protein shake to burn belly fat quickly.

Best diets with Pinto Beans, Canned

Calories from fat: 23 (3% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 316
  • - Calories from fat: 23 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 can, drained solids

Nutrition per serving DV
Protein (good) 19g 40%
Calories 316 cal 19%
Calories from Fat 23 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 56g 24%
Sodium (bad) 0.662g 29%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium (good) 0.175g 18%
Top 10 diets with Pinto Beans, Canned

Ingredients

Pinto

Ways to burn 316 calories:

  • 95 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pinto Beans, Canned?
Pinto Beans, Canned contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, calcium, iron.

What’s this product?
Pinto Beans, Canned contains: pinto

What's bad in Pinto Beans, Canned?
Nothing.

Can I lose weight with Pinto Beans, Canned?
Yes, it's possible if you eat no more than four servings per day.

What is one serving size?
Serving of Pinto Beans, Canned is one can, drained solids.

How many sugar contains in one serving of Pinto Beans, Canned?
1 can, drained solids contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pinto Beans, Canned?
You can get 19% of your DV from one serving of Pinto Beans, Canned.

Conclusion:

Pinto Beans, Canned is a good source of cholesterol, sugars, calcium, dietary fiber, added sugars, saturated fat, protein, iron. Product has three hundreds sixteen calories (23 calories from fat), 19 g of protein, 56 grams of carbohydrates and 2 grams of fat. Be careful — Pinto Beans, Canned has a 23 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beans, Black
Black Beans With Roasted Red Jalapeno
Great Northern Beans

Comments:

Leave a Reply

Your email address will not be published.