How many calories in

Light Red Kidney Beans

  • 0
  • 4
  • 54

110 calories

Light Red Kidney Beans

Recommendation:
Try 4.6 oz(s) - one hundred thirty g and a protein to lose weight.

Best diets with Light Red Kidney

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Light Red Kidney

Ingredients

Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride Added as a Firming Agent, and Disodium EDTA Added to Preserve Color.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Light Red Kidney Beans?
Of course, you can if you consume no more than 13 servings per day.

What is inside this product?
Ingredients list: Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride Added as a Firming Agent, and Disodium EDTA Added to Preserve Color.

What is one serving size?
One serving size of Light Red Kidney Beans is 4.6 oz(s) - one hundred thirty g.

What is bad in Light Red Kidney Beans?
Nothing. Light Red Kidney contains only good nutrients such as: cholesterol, added sugars, sugars, dietary fiber, saturated fat.

How many sugar contains in one serving of Light Red Kidney Beans?
4.6 oz(s) - 130 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 6% of your DV from one serving of Light Red Kidney Beans.

Conclusion:

Light Red Kidney Beans is a good source of cholesterol, added sugars, dietary fiber, saturated fat, sugars. It has 110 calories, seven grams of protein, 20 grams of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Navy Beans, Premium
Cajun Rice & Small Red Beans, Organic
Falafel Mix

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