How many calories in

Black Beans,

  • 0
  • 4
  • 45

110 calories

Black Beans,

Recommendation:
Combine it and a whey protein to lose weight faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 129 G

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

PREPARED BLACK BEANS, WATER, SALT.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Black Beans?
Yes, you can if you eat no more than 13 serving sizes a day.

What is one serving of Black Beans?
One serving of Black Beans is 129 G.

What is bad in Black Beans?
We don't know anything bad about it.

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is in Black Beans?
Black Beans contains: PREPARED BLACK BEANS, WATER, SALT.

How many sugar contains in one serving of Black Beans,?
Black Beans, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans,?
You can get 6% of your DV from one serving of Black Beans,.

Conclusion:

Black Beans is a good source of saturated fat, dietary fiber, sugars, added sugars, cholesterol, iron. Black Beans has one hundred ten calories, 7 g of protein, nineteen g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Kidney Beans
No Fat Refried Beans

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