How many calories in

Edamame, Lightly Salted, Soybeans in Pods

  • 0
  • 4
  • 180

100 calories

Edamame, Lightly Salted, Soybeans in Pods

Recommendation:
We recommend to try Edamame, Lightly Salted, Soybeans in Pods and a protein shake to lose weight faster.

Best diets with Edamame, Lightly Salted

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 5.6 oz(s) - 159 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 450IU 9%
Vitamin C 0.0012g 2%
Iron 0.00162g 9%
Calcium 0.05g 5%
Top 10 diets with Edamame, Lightly Salted

Ingredients

100 % Natural Soybeans, Sea Salt.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Edamame, Lightly Salted, Soybeans in Pods?
We don't know anything bad about it.

What good ingredients are in Edamame, Lightly Salted, Soybeans in Pods?
Edamame, Lightly Salted, Soybeans in Pods ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 15 servings.

What is inside this product?
Ingredients list: one hundred % Natural Soybeans, Sea Salt.

What is one serving size?
Serving of Edamame, Lightly Salted, Soybeans in Pods is 5.6 oz(s) - one hundred fifty nine g.

How many sugar contains in one serving of Edamame, Lightly Salted, Soybeans in Pods?
5.6 oz(s) - 159 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame, Lightly Salted, Soybeans in Pods?
You can get 6% of your DV from one serving of Edamame, Lightly Salted, Soybeans in Pods.

Conclusion:

Edamame, Lightly Salted, Soybeans in Pods is a good source of protein, dietary fiber, cholesterol, saturated fat, sugars, added sugars. Product has one hundred calories (25 calories from fat), 8 g of protein, nine g of carbs and 3 grams of fat. Be careful: product has a 25 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Black Beans, Seasoned, Canned
Refried Black Beans, Vegetarian
Blue Lake French Style Green Beans

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