How many calories in

Black Beans, Seasoned, Canned

  • 0
  • 4
  • 72

90 calories

Black Beans, Seasoned, Canned

Recommendation:
Try Black Beans, Seasoned, Canned one / two cup (130g) and a meal replacement to lose weight.

Best diets with Black Beans, Seasoned

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00252g 14%
Calcium 0.06g 6%
Top 10 diets with Black Beans, Seasoned

Ingredients

Black beans, water, salt, vegetable oil (canola & olive), onion powder, spices and flavorings.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Black Beans, Seasoned, Canned is one /2 cup (one hundred thirty g).

What is in Black Beans, Seasoned, Canned?
Black Beans, Seasoned, Canned contains: black beans, water, salt, vegetable oil (canola & olive), onion powder, spices and flavorings.

What is bad in Black Beans, Seasoned, Canned?
We don't know anything bad about it. Black Beans, Seasoned contains only good ingredients.

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings per day.

Any good ingredients are in Black Beans, Seasoned, Canned?
Black Beans, Seasoned, Canned contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Black Beans, Seasoned, Canned?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans, Seasoned, Canned?
You can get 5% of your DV from one serving of Black Beans, Seasoned, Canned.

Conclusion:

Black Beans, Seasoned, Canned is a good source of dietary fiber, iron, cholesterol, added sugars, saturated fat, sugars. Product has ninety calories (five calories from fat), seven grams of protein, 19 g of carbohydrates and 2 grams of fat. Be careful — it has a five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Seasoned Edamame With Cracked Pepper And Sea Salt

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