How many calories in

Black Beans, Canned

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  • 48

110 calories

Black Beans, Canned

Recommendation:
We recommend to try it and a protein shake to burn belly fat.

Best diets with Black Beans, Canned

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (129g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Black Beans, Canned

Ingredients

Prepared black beans, water, salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Black Beans, Canned?
Black Beans, Canned contains: prepared black beans, water, salt.

Can I lose weight with Black Beans, Canned?
Yes, you can if you consume no more than thirteen serving sizes a day.

What is one serving size of Black Beans, Canned?
One serving size of Black Beans, Canned is one / two cup (one hundred twenty nine g).

What's bad in Black Beans, Canned?
We don't know anything bad about it.

What good ingredients are in Black Beans, Canned?
Black Beans, Canned contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Black Beans, Canned?
Black Beans, Canned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans, Canned?
You can get 6% of your DV from one serving of Black Beans, Canned.

Conclusion:

Black Beans, Canned is a good source of cholesterol, added sugars, iron, dietary fiber, saturated fat, sugars. Product has one hundred ten calories (ten calories from fat), 7 g of protein, nineteen g of carbs and 1 g of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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