How many calories in

Black Beans

  • 0
  • 4
  • 52

110 calories

Black Beans

Recommendation:
Try it and the protein diet shake to burn fat quickly.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .5 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared black beans, water, salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Black Beans?
Serving size of Black Beans is .5 cup (one hundred thirty g).

What's bad in Black Beans?
Nothing. Black Beans contains only good ingredients.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

Can I lose weight with Black Beans?
Yes, it's possible if you consume no more than 13 servings a day.

What is inside Black Beans?
Ingredients list: Prepared black beans, water, salt.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of sugars, cholesterol, iron, dietary fiber, added sugars, saturated fat. Black Beans has one hundred ten calories (10 calories from fat), seven g of protein, 19 g of carbs and one g of fat. Warning: Black Beans has a ten calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Black Beans
Black Beans, Canned
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