How many calories in

Black Beans

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  • 43

110 calories

Black Beans

Recommendation:
We recommend to try it with a protein shake to burn fat.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water, Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving size of Black Beans?
One serving of Black Beans is 4.4 oz(s) - one hundred twenty three g.

What is bad in Black Beans?
We don't know anything bad about it.

Can I burn fat with Black Beans?
Yes, it's possible if you consume no more than 13 servings a day.

What is inside this product?
Ingredients: Prepared Black Beans, Water, Salt.

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of dietary fiber, cholesterol, iron, added sugars, sugars, saturated fat. It has one hundred ten calories (ten calories from fat), seven g of protein, nineteen grams of carbs and 1 grams of fat. Be careful: product has a ten calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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