How many calories in

Asparagus, canned, no salt added, solids and liquids

  • 0
  • 4.5
  • 111

18 calories

Asparagus, canned, no salt added, solids and liquids

Recommendation:
Combine Asparagus, canned, solids and liquids and the whey protein shake to burn belly fat quickly.

Best diets with Asparagus, canned, solids

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 18
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 2g 4%
Calories 18 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 3g 1%
Sodium (good) 0.032g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 947IU 19%
Vitamin C (good) 0.02g 27%
Iron 0.001g 6%
Calcium 0.018g 2%
Top 10 diets with Asparagus, canned, solids

Ingredients

Asparagus.

Ways to burn 18 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Asparagus, canned, solids and liquids?
Of course, it's possible if you consume no more than sixteen serving sizes a day.

What good ingredients are in Asparagus, canned, solids and liquids?
Asparagus, canned, solids and liquids ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is one serving of Asparagus, canned, solids and liquids?
Serving size of Asparagus, canned, solids and liquids is .5 cup.

What is bad in Asparagus, canned, solids and liquids?
We don't know anything bad about it. Asparagus, canned, solids contains only good nutrients such as: sugars, vitamin C, sodium, vitamin A, added sugars, cholesterol, saturated fat.

What’s this product?
Ingredients: asparagus.

How many sugar contains in one serving of Asparagus, canned, no salt added, solids and liquids?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus, canned, no salt added, solids and liquids?
You can get 1% of your DV from one serving of Asparagus, canned, no salt added, solids and liquids.

Conclusion:

Asparagus, canned, solids and liquids is a good source of sodium, vitamin A, added sugars, sugars, vitamin C, saturated fat, cholesterol. It has 18 calories (2 calories from fat), 2 grams of protein, three g of carbohydrates and zero fat. Warning: it has a 2 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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