How many calories in

Chick Peas

  • 0
  • 4
  • 59

100 calories

Chick Peas

Recommendation:
Combine it and a meal replacement shake to burn belly fat quickly.

Best diets with Chick Peas

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.04g 4%
Top 10 diets with Chick Peas

Ingredients

Chick Peas, Water, Salt, Disodium EDTA (Added to Promote Color Retention).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Chick Peas?
Serving of Chick Peas is 4.3 oz(s) - one hundred twenty one g.

Any good ingredients are in Chick Peas?
Chick Peas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is inside Chick Peas?
Ingredients list: Chick Peas, Water, Salt, Disodium EDTA (Added to Promote Color Retention).

What is bad in Chick Peas?
Nothing.

Can I lose weight with Chick Peas?
Yes, you can if you eat no more than fifteen serving sizes.

How many sugar contains in one serving of Chick Peas?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas?
You can get 6% of your DV from one serving of Chick Peas.

Conclusion:

Chick Peas is a good source of cholesterol, iron, saturated fat, dietary fiber, added sugars, sugars. It has one hundred calories (20 calories from fat), six grams of protein, 20 grams of carbs and two grams of fat. Be careful — it has a 20 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chick Peas, Garbanzos
Baby Lima Beans
Chick Peas, Garbanzos

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