How many calories in

Chick Peas, Garbanzos

  • 0
  • 4
  • 76

100 calories

Chick Peas, Garbanzos

Recommendation:
Try 2.3 oz(s) - 117 g and the meal replacement to burn belly fat quickly.

Best diets with Chick Peas, Garbanzos

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.3 oz(s) - 117 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.04g 4%
Top 10 diets with Chick Peas, Garbanzos

Ingredients

Chick Peas, Water, Salt, and Disodium EDTA Added to Promote Color Retention.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Chick Peas, Garbanzos?
Chick Peas, Garbanzos contains: Chick Peas, Water, Salt, and Disodium EDTA Added to Promote Color Retention.

What is one serving size of Chick Peas, Garbanzos?
One serving size of Chick Peas, Garbanzos is 2.3 oz(s) - one hundred seventeen g.

What good ingredients are in Chick Peas, Garbanzos?
Chick Peas, Garbanzos ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

Can I lose weight with Chick Peas, Garbanzos?
Yes, it's possible if you consume no more than 15 serving sizes per day.

What's bad in Chick Peas, Garbanzos?
We don't know anything bad about it.

How many sugar contains in one serving of Chick Peas, Garbanzos?
2.3 oz(s) - 117 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas, Garbanzos?
You can get 6% of your DV from one serving of Chick Peas, Garbanzos.

Conclusion:

Chick Peas, Garbanzos is a good source of cholesterol, iron, sugars, added sugars, dietary fiber, saturated fat. Chick Peas, Garbanzos has 100 calories (twenty calories from fat), six grams of protein, twenty g of carbohydrates and two grams of fat. Warning: product has a 20 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Garbanzo Beans
Chick Peas, Garbanzos
Garbanzo Beans, Organic

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