How many calories in

Garbanzo Beans

  • 0
  • 4
  • 144

120 calories

Garbanzo Beans

Recommendation:
We recommend to try Garbanzo Beans 1/2 cup (130g) and the whey protein to burn belly fat.

Best diets with Garbanzo Beans

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Water, organic garbanzo beans, sea salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Garbanzo Beans?
Yes, you can if you consume no more than twelve servings a day.

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What is 1 serving of Garbanzo Beans?
Serving of Garbanzo Beans is one / two cup (one hundred thirty g).

What is in this product?
Garbanzo Beans contains: water, organic garbanzo beans, sea salt.

What's bad in Garbanzo Beans?
We don't know anything bad about it. Garbanzo Beans contains only good nutrients.

How many sugar contains in one serving of Garbanzo Beans?
1/2 cup (130g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 7% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of dietary fiber, cholesterol, saturated fat, added sugars. It has 120 calories (15 calories from fat), 7 grams of protein, 21 g of carbohydrates and 2 grams of fat. Warning: Garbanzo Beans has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Garbanzo Beans, Organic
Chick Peas, Garbanzos
Simply Organic, Garbanzo Beans

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