How many calories in

Black Beans

  • 0
  • 4
  • 43

110 calories

Black Beans

Recommendation:
We recommend to try 1/2 cup and the protein shake to burn fat faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0081g 45%
Calcium 0.02g 2%
Top 10 diets with Black Beans

Ingredients

Black beans, water, salt. made on equipment shared with wheat, milk, egg, soy, and shellfish.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: black beans, water, salt. made on equipment shared with wheat, milk, egg, soy, and shellfish.

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings.

What is bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good ingredients.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving size of Black Beans?
One serving size of Black Beans is one /2 cup.

How many sugar contains in one serving of Black Beans?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of dietary fiber, cholesterol, iron, added sugars, saturated fat, sugars. It has 110 calories, six grams of protein, nineteen grams of carbs and NO fat. It has 0 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

15 Bean Soup, Cajun
Imported Kidney Beans Cannellini
Wasabi, Roastede Roast Beans

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