How many calories in

Organic Garbanzo Beans

  • 0
  • 4.5
  • 45

110 calories

Organic Garbanzo Beans

Recommendation:
Combine Organic Garbanzo Beans and a whey protein to lose weight.

Best diets with Organic Garbanzo Beans

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Organic Garbanzo Beans

Ingredients

Water, Organic Garbanzo Beans, Sea Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Garbanzo Beans?
Organic Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, added sugars.

What is bad in Organic Garbanzo Beans?
We don't know anything bad about it. Organic Garbanzo Beans contains only good nutrients such as: cholesterol, saturated fat, added sugars, dietary fiber.

What is one serving of Organic Garbanzo Beans?
One serving of Organic Garbanzo Beans is 5 oz(s) - one hundred forty two g.

What’s Organic Garbanzo Beans?
Organic Garbanzo Beans contains: Water, Organic Garbanzo Beans, Sea Salt.

Can I lose weight with Organic Garbanzo Beans?
Of course, it's possible if you consume no more than thirteen serving sizes.

How many sugar contains in one serving of Organic Garbanzo Beans?
5 oz(s) - 142 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Garbanzo Beans?
You can get 6% of your DV from one serving of Organic Garbanzo Beans.

Conclusion:

Organic Garbanzo Beans is a good source of saturated fat, cholesterol, dietary fiber, added sugars. Product has 110 calories (fifteen calories from fat), six grams of protein, 18 grams of carbs and two grams of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

White Beans
Organic Garbanzo Beans
Blackeye Peas, Seasoned W/Pork

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