How many calories in

Black Beans, Reduced Sodium

  • 0
  • 4.5
  • 44

105 calories

Black Beans, Reduced Sodium

Recommendation:
We recommend to try 0.5 cup (142 g) with a protein diet shake to burn fat quickly.

Best diets with Black Beans, Reduced

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 105
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 0.5 cup (142 g)

Nutrition per serving DV
Protein 7g 15%
Calories 105 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Black Beans, Reduced

Ingredients

Prepared Black Beans, Water, and Salt.

Ways to burn 105 calories:

  • 31 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Prepared Black Beans, Water, and Salt.

What good ingredients are in Black Beans, Reduced Sodium?
Black Beans, Reduced Sodium ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What's bad in Black Beans, Reduced Sodium?
Nothing. Black Beans, Reduced contains only good ingredients.

Can I burn fat with Black Beans, Reduced Sodium?
Yes, you can if you consume no more than fourteen serving sizes per day.

What is one serving ?
One serving size of Black Beans, Reduced Sodium is 0.5 cup (142 g).

How many sugar contains in one serving of Black Beans, Reduced Sodium?
0.5 cup (142 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans, Reduced Sodium?
You can get 6% of your DV from one serving of Black Beans, Reduced Sodium.

Conclusion:

Black Beans, Reduced Sodium is a good source of sugars, added sugars, iron, dietary fiber, saturated fat, cholesterol. It has one hundred five calories (five calories from fat), 7 g of protein, 23 grams of carbs and 0 grams of fat. Be careful — it has a 5 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Refried Black Beans
Whole Black Beans, Organic
Chick Peas

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