How many calories in

Black Beans

  • 0
  • 4.5
  • 43

110 calories

Black Beans

Recommendation:
Try Black Beans 1/ two cup (130g) and the meal replacement to lose weight quickly.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared black beans, water, salt, calcium chloride.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Black Beans?
Of course, you can if you consume no more than thirteen servings.

What is one serving size of Black Beans?
One serving of Black Beans is one /2 cup (one hundred thirty g).

What is in Black Beans?
Ingredients list: prepared black beans, water, salt, calcium chloride.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Black Beans?
Nothing. Black Beans contains only good nutrients.

How many sugar contains in one serving of Black Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of sugars, saturated fat, added sugars, dietary fiber, cholesterol. Black Beans has one hundred ten calories, 7 grams of protein, twenty grams of carbs and grams of fat. It has 0 calories from fat. If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Black Beans, Low Sodium
Dark Red Kidney Beans
Organic Garbanzo Beans

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