How many calories in

Red Kidney Beans

  • 0
  • 4.5
  • 33

110 calories

Red Kidney Beans

Recommendation:
Combine 4.4 oz(s) - one hundred twenty five g and the protein shake to burn fat faster.

Best diets with Red Kidney Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Red Kidney Beans

Ingredients

Red Kidney Beans, Water, Salt, Potassium Chloride, Calcium Chloride Added as a Firming Agent and Disodium EDTA Added to Promote Color Retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Red Kidney Beans, Water, Salt, Potassium Chloride, Calcium Chloride Added as a Firming Agent and Disodium EDTA Added to Promote Color Retention.

What is one serving ?
One serving of Red Kidney Beans is 4.4 oz(s) - one hundred twenty five g.

What good ingredients are in Red Kidney Beans?
Red Kidney Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

Can I burn fat with Red Kidney Beans?
Of course, you can if you eat no more than 13 serving sizes per day.

What is bad in Red Kidney Beans?
Nothing. Red Kidney Beans contains only good nutrients.

How many sugar contains in one serving of Red Kidney Beans?
Red Kidney Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Red Kidney Beans?
You can get 6% of your DV from one serving of Red Kidney Beans.

Conclusion:

Red Kidney Beans is a good source of saturated fat, added sugars, cholesterol, dietary fiber, sugars, protein, sodium. It has 110 calories, 8 grams of protein, nineteen grams of carbs and NO fat. It has zero calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Garbanzo Beans
Dry Roasted Edamame, Spicy Wasabi
Black Beans

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