How many calories in

Black Beans

  • 0
  • 4.5
  • 42

90 calories

Black Beans

Recommendation:
Combine 1/2 cup (one hundred thirty g) and the protein diet to lose weight quickly.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Water, Organic Black Beans, Sea Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size of Black Beans?
Serving of Black Beans is one / two cup (one hundred thirty g).

What is in this product?
Ingredients: Water, Organic Black Beans, Sea Salt.

Can I burn fat with Black Beans?
Yes, it's possible if you eat no more than sixteen servings.

What is bad in Black Beans?
Nothing.

How many sugar contains in one serving of Black Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 5% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, sugars, added sugars, dietary fiber, saturated fat. Product has ninety calories, 7 g of protein, 20 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beans, Pinto
Organic Garbanzo Beans
Organic Chickpeas Garbanzo Beans

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